Hi im Brendon.
I'm an ESSA-accredited Sport Scientist and I coach endurance and strength athletes through my practice, Be Sports Science Consulting. I've spent years on both sides of the start line myself, racing Ironman and ultra-trail and training in wrestling and Brazilian jiu-jitsu, so I know the work I'm asking of you. That's why I build every program on physiology, mechanics and data, with a clear reason behind each session.
Qualified, accredited, evidence-led.
The formal backing behind every program I write.
Bachelor of Exercise & Sport Science (BExSpSc)
The academic grounding behind every program I write.
ESSA Accredited Exercise Scientist (AES)
Accredited by Exercise & Sports Science Australia.
Race preparation, block periodisation & lactate testing
Coaching led by your data, not guesswork.
Who I coach.
Seven years coaching across endurance and strength, from first-timers to competitive athletes.
Running, triathlon & cycling
5K to ultra, sprint triathlon to full Ironman.
Strength and power built for performance
Explosive power, durability and resilience that carry over to your sport.
S&C for runners & triathletes
Injury-resilient strength that supports the engine, not competes with it.
I train for what I coach.
I don't just program endurance and strength. I compete in them.
Raced and trained for long-course triathlon.
Trained and competed in mountain and trail ultras.
Years on the mat in wrestling and Brazilian jiu-jitsu.
Let's build your training.
Start with a free intro call and I'll map the right plan for you. Prefer to train solo? The Be app is open to everyone.
One on one & online coaching, built around you.
Endurance and strength coaching for runners, triathletes and hybrid athletes. We start with a free call to map your goals, then I build your program and coach you through it in the Be app.
Book a free intro call- One on one and fully online coaching, wherever you are
- Programmed around your lactate zones, training load and recovery
- Delivered in the Be app, your plan on your phone, adapting daily
- ESSA-accredited Sport Scientist, Sydney-based, coaching worldwide
Train solo with the Be app.
Same physiology, no waiting list. The Be app builds your training around your zones, load and recovery and adjusts it as you go. Starts free.
Explore the Be app- Free to start. No card needed.
- AI programming that adapts to your readiness daily
- Upgrade for lactate testing and blood markers any time